Episode 007

  • What herbal remedies are and their historical significance;
  • The cultural and traditional use of herbs for healing;
  • Advantages of using herbs for various health concerns;
  • The collaboration between conventional medicine and herbal medicine;
  • Dive into the different categories of herbs and how we can use them for different health concerns;
  • Various methods of preparing and using herbs; and
  • The importance of dosage and safety when using herbal remedies.

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